What Soda Does to Your Teeth

Who doesn’t love a cold, bubbly soft drink on a hot day? In fact, half of the American population drinks soda regularly. We at Kidz Connextion Dental & Braces in Phoenix, AZ, have seen the gruesome effects of constant soda consumption on teeth. This is why we are committed to educating our patients about cutting back on soft drinks and maintaining good oral hygiene. If soda is something you can’t give up, limiting your consumption of it can definitely make a difference.

So how does soda actually damage your teeth? Well, there are actually two major ways: by erosion and cavities. Erosion begins when the acids in your favorite soda meet with your healthy tooth enamel. The acids reduce the hardness of the enamel, making the teeth more brittle and thus susceptible to chipping or breaking. Soda can also cause cavities since it can eat through the layer after enamel, dentin, and even damage fillings.


Help prevent the damaging effects of drinking soda by:

- Using a straw

- Getting regular dental cleanings

- Avoiding soda before bed

- Drinking in moderation

- Drinking your soft drink quickly, so as to not let it linger on your teeth

- Waiting thirty to sixty minutes before brushing your teeth after consumption


We are happy to address any questions or concerns you might have. Kidz Connextion Dental & Braces has three separate offices in the Phoenix, AZ, area for your convenience. For more information about our services or to schedule an appointment, please visit kidzconnextion.com. You can also call 623-232-0749 for our N. 75th Ave. office, 480-666-5984 for the N. 24th St. office, and 480-405-4714 for the E. Baseline Rd. office.

Tips for Tongue Hygiene

So you brush and floss your teeth two to three times a day as is recommended. That’s great! But did you know that you should also be brushing your tongue? Just as your teeth and braces are covered in food and bacteria throughout the day, so is your tongue. Your tongue has its own nooks and crannies that it could be carrying just as much bacteria as your teeth. This creates the perfect environment for bad breath. We at Kidz Connextion Dental & Braces in Phoenix, AZ, have a couple of tips to get you on the right track to good tongue hygiene.

We know what you’re thinking, “isn’t my tongue cleaned enough with toothpaste and a good rinse?” Unfortunately, like your teeth need a good scrubbing to get them clean, so does your tongue. That buildup on your tongue is so tough to remove that even mouthwash doesn’t always do the job. If anything, mouthwash successfully removes the top layer of bacteria, but what’s underneath can still thrive. The bacteria can lead to not only bad breath but tooth damage.

Every time you brush your teeth, brush back and forth and side to side on your tongue to remove some of that buildup, then rinse with water. Be careful not to over brush though, it would be very uncomfortable if you broke the skin! Just a gentle yet thorough brushing will do the trick. Some people prefer tongue scrapers, though there is no proven evidence that tongue scrapers prevent bad breath.


We are happy to address any questions or concerns you might have. Kidz Connextion Dental & Braces has three separate offices in the Phoenix, AZ, area for your convenience. For more information about our services or to schedule an appointment, please visit kidzconnextion.com. You can also call 623-232-0749 for our N. 75th Ave. office, 480-666-5984 for the N. 24th St. office, and 480-405-4714 for the E. Baseline Rd. office.