Flossing Technique

From the moment our first teeth come in, flossing is essential for oral hygiene. Learning to floss properly is a major milestone for children in their self-care, and parents need to understand how to do it for them until then. There are a few details about flossing that are important to get right for it to be effective, so we wanted to remind everyone of what those are so they won’t figure out the hard way that they’ve been flossing wrong.

 

The first step of proper flossing is to not be stingy; you’ll need about a fifteen-inch long strand. Wrap the floss around your middle fingers and pull it taut so that you can maneuver it with your thumb and index fingers. Slide it along each side of each tooth, pulling it toward the tooth so it bends in a c-shape, and slide it as far along as is possible without causing gum pain. Wiggle it back and forth on the way out so as much plaque is caught as possible, and keep doing this until no more plaque remains. As you go, you’ll unspool fresh thread and spool up the other end of the floss to ensure you’re not spreading plaque from one tooth to another.

 

Flossing isn’t just about removing large chunks of food debris; it’s also about clearing residue from tooth surfaces. It’s important to remember to floss the backs of the back teeth, as well. Prosthetic crowns also need to be flossed. In a healthy mouth, flossing should not cause bleeding. If it does, schedule an appointment with us so we can perform a treatment for gingivitis.

 

Kidz Connextion has three convenient locations in Phoenix, Arizona. To schedule an appointment at 2533 N 75th St, text 623-232-0749. For our office at 2046 N 24th St, text 480-666-5984. For our office at 524 E Baseline Rd, text 480-405-4714. Or, visit Kidz Connextion on our website.