The Importance of Dental Hygiene

From regular brushing and flossing to dental exams and teeth cleaning, Dr. John Graneto of Kidz Connextion Dental & Braces in Phoenix, AZ emphasizes dental hygiene as a powerful tool to maintain a child and adult's overall health and well-being.

 

Why Dental Hygiene is Critical

One of the most important goals of good oral hygiene is to stop plaque from building up on your teeth. Excessive plaque buildup is a leading cause of gum infection and tooth decay. However, good oral hygiene has other benefits for your health. Here are some examples of what good and bad oral hygiene can do to your body.

 

Your Overall Health

Your mouth is actually a door to the inside of your body. If you have a bad door, it can let in unwanted visitors. For example, people who have a greater risk of periodontal disease or have periodontal disease due to poor oral hygiene are at a higher risk of developing diabetes or heart disease, according to research conducted by Harvard. Research also shows bad hygiene puts people at risk for other medical complications such as:

 

-Cancer

-Sepsis

-Bacterial pneumonia

-Infective endocarditis

-Pregnancy complications and low birth weight

 

Tooth Loss Prevention

Bad oral hygiene and tooth loss are a big problem for adults and children. Severe tooth decay from excessive plaque buildup leads to rapid tooth loss and it's often a direct result of poor dental hygiene in Phoenix, AZ. Visit Kidz Connextion Dental & Braces to learn more about the relationship between oral hygiene and tooth loss.

 

Brighter/Whiter Smile

Your smile will shine bright by maintaining a good oral hygiene regimen. If you want to smile with confidence, you'll need to take care of your teeth. Here are some tips for keeping your teeth and gums healthy:

-Avoid sugary snacks

-Avoid tobacco products

-Brush and floss at least twice a day

-Schedule preventative treatment annually at a minimum

-Rinse mouth with water after meals/chew gum with no sugar

 

Learn more about children and adult dental hygiene in Phoenix, AZ by contacting Kidz Connextion Dental & Braces at 623-232-0749 (75th Ave. location), 480-666-5984 (24th Street location) or 480-405-4714 (Baseline Road location). Dr. Graneto and the team are ready to answer your questions.