What Soda Does to Your Teeth

Who doesn’t love a cold, bubbly soft drink on a hot day? In fact, half of the American population drinks soda regularly. We at Kidz Connextion Dental & Braces in Phoenix, AZ, have seen the gruesome effects of constant soda consumption on teeth. This is why we are committed to educating our patients about cutting back on soft drinks and maintaining good oral hygiene. If soda is something you can’t give up, limiting your consumption of it can definitely make a difference.

So how does soda actually damage your teeth? Well, there are actually two major ways: by erosion and cavities. Erosion begins when the acids in your favorite soda meet with your healthy tooth enamel. The acids reduce the hardness of the enamel, making the teeth more brittle and thus susceptible to chipping or breaking. Soda can also cause cavities since it can eat through the layer after enamel, dentin, and even damage fillings.


Help prevent the damaging effects of drinking soda by:

- Using a straw

- Getting regular dental cleanings

- Avoiding soda before bed

- Drinking in moderation

- Drinking your soft drink quickly, so as to not let it linger on your teeth

- Waiting thirty to sixty minutes before brushing your teeth after consumption


We are happy to address any questions or concerns you might have. Kidz Connextion Dental & Braces has three separate offices in the Phoenix, AZ, area for your convenience. For more information about our services or to schedule an appointment, please visit kidzconnextion.com. You can also call 623-232-0749 for our N. 75th Ave. office, 480-666-5984 for the N. 24th St. office, and 480-405-4714 for the E. Baseline Rd. office.

Sugar and Teeth

Our doctors at Kidz Connextion know that kids love sugar. In fact, they love it so much, that they often develop cavities before the age of 10. As much as we love to see our pediatric patients, we want them to keep their smile as healthy as possible. Sugar is the leading cause of tooth decay, and we want to take the time to explain the effect is has on teeth.

Vending machines and grocery stores are filled with sugar-laden foods, but our doctors encourage you to take frequent strolls down the water aisle instead. Sugary beverages create acids that destroy tooth enamel and these can lead to cavities if a patient isn’t careful. According to the USDA, sugar should make up no more than 10% of your daily calories. If the sugar habit is hard to break, try diluting apple juice or soda with water.

If you have questions or concerns about nutrition and oral health, please give us a call. To learn more about our pediatric services here at the office visit www.kidzconnextion.com for more information. To schedule an appointment in Phoenix AZ, call 623-223-1001.